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Some Things You Can Do to Protect You and Your Family
The CDC is encouraging people to get all vaccinations as soon as possible. More information on Vaccination.

Take these everyday steps to protect your health:

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Groups Recommended to Receive the 2009 Novel H1N1 Influenza Vaccine
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What to Do If You Get Sick
If you experience any of the following symptoms, stay home, avoid contact with others, and drink plenty of fluids. These are typical symptoms of both the seasonal flu and 2009 novel H1N1 influenza.
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Exercise Caution in Cold Weather
Regular physical activity does your heart good. But exercising outdoors in cold weather
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Places Where You Can Get Additional Information :
Places Where You Can Get Additional Information :
www.health.state.ny.us: This has excellent information for patients and a good question and answer section. It has information for health providers as well.
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Skin Cancer Screenings May Save Your Life
Believe it or not, more than one million people will be diagnosed with skin cancer this year. That’s more than all other cancers COMBINED.
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Stay in the Game... Sports Injury Prevention for Youth
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Food Bourne Illness Prevention
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Stroke: Do You Know the Warning Signs?
Brain damage can begin within minutes, so it is important to know the symptoms of stroke and act fast.
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Reduce Your Risk For Stroke
A stroke occurs when a blood vessel in the brain is blocked or bursts, stopping blood flow. Without blood and the essential oxygen it carries, the affected part of the brain starts to die. The region of the body controlled by the damaged area of the brain can’t work properly.
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Heart Attacks- Knowing the Lifesaving Facts
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Put Your Hands Together to Prevent the Spread of Infection
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Self-Esteem Matters

Low self-esteem is often a common factor among those who suffer from the disease of addiction. 

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August is National Immunization Awareness Month
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Prevent Bone Loss With Early Diagnosis

 

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Knee Replacement Surgery—Especially For Women

In the U.S, more than 400,000 people get their knees replaced each year, and nearly two-thirds are women.   If you’re still experiencing knee pain even after you’ve made lifestyle changes and taken medications, knee replacement surgery may be your best option.

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Grandparents Raising Grandchildren

 

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