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Flu Infection Prevention Guidelines
Even if you are unable to get a flu shot this year, you can be your own best defense
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Places Where You Can Get Additional Information :
Places Where You Can Get Additional Information :
www.health.state.ny.us: This has excellent information for patients and a good question and answer section. It has information for health providers as well.
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Exercise Caution in Cold Weather
Regular physical activity does your heart good. But exercising outdoors in cold weather
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Some Things You Can Do to Protect You and Your Family
The CDC is encouraging people to get all vaccinations as soon as possible. More information on Vaccination.

Take these everyday steps to protect your health:

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Some Things You Can Do to Protect You and Your Family
The CDC is encouraging people to get all vaccinations as soon as possible. More information on Vaccination.

Take these everyday steps to protect your health:

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Cervical Cancer … More Curable Than Ever
Did you know that cervical cancer is more curable than ever?
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Prevention Tips for a Healthy Back
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Food Bourne Illness Prevention
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Prevention Tips for a Healthy Back
If you have back pain, you are not alone. Nearly everyone at some point has back pain that interferes with work, daily living activities or recreation. Recurring back pain can often be the result of improper body mechanics, including poor posture or lifting objects incorrectly. It can also be the result of a sedentary lifestyle.
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Managing Urinary Incontinence
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Digital Mammography
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Put Your Hands Together to Prevent the Spread of Infection
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Reduce Your Risk For Stroke
A stroke occurs when a blood vessel in the brain is blocked or bursts, stopping blood flow. Without blood and the essential oxygen it carries, the affected part of the brain starts to die. The region of the body controlled by the damaged area of the brain can’t work properly.
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Grandparents Raising Grandchildren

 

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It Is Important to Pamper Your Feet
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Stroke: Do You Know the Warning Signs?
Brain damage can begin within minutes, so it is important to know the symptoms of stroke and act fast.
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Cause For Concern …Heart Disease In Women
Heart disease is the number-one health threat to women of all ages, and the most preventable.
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