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Exercise Caution in Cold Weather
Regular physical activity does your heart good. But exercising outdoors in cold weather
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What to Do If You Get Sick
If you experience any of the following symptoms, stay home, avoid contact with others, and drink plenty of fluids. These are typical symptoms of both the seasonal flu and 2009 novel H1N1 influenza.
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Some Things You Can Do to Protect You and Your Family
The CDC is encouraging people to get all vaccinations as soon as possible. More information on Vaccination.

Take these everyday steps to protect your health:

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Some Things You Can Do to Protect You and Your Family
The CDC is encouraging people to get all vaccinations as soon as possible. More information on Vaccination.

Take these everyday steps to protect your health:

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Groups Recommended to Receive the 2009 Novel H1N1 Influenza Vaccine
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HEARTBURN? OR SOMETHING MORE?
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Cause For Concern …Heart Disease In Women
Heart disease is the number-one health threat to women of all ages, and the most preventable.
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New Treatment for Herniated Disks
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Are You Sun Safe?
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Stay in the Game... Sports Injury Prevention for Youth
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Prevent Bone Loss With Early Diagnosis

 

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Gynecological Care During Post-childbearing Years

Though individual factors can vary greatly, healthy women who are of post-childbearing age should visit their gynecologist about every two years.  And generally, these visits should focus on the three most important health issues for women in this age group: cancer prevention, osteoporosis and quality of life concerns.

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Digital Mammography
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Breast Health Awareness
Yearly mammograms and clinical breast exams remain the most effective method for detecting breast cancer in its earliest and most treatable stage.
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Self-Esteem Matters

Low self-esteem is often a common factor among those who suffer from the disease of addiction. 

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Plastic Surgery: Needs and Options

Although many associate plastic surgery only with cosmetic changes to oneself, these intricate surgeries are also used to repair tendons, correct nerve damage and remove cancer. 

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Grandparents Raising Grandchildren

 

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