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Flu Infection Prevention Guidelines
Even if you are unable to get a flu shot this year, you can be your own best defense
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What We Are Doing to Prevent Influenza Viruses from Spreading
We take the health of our patients, our employees, and the community very seriously.
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What to Do If You Get Sick
If you experience any of the following symptoms, stay home, avoid contact with others, and drink plenty of fluids. These are typical symptoms of both the seasonal flu and 2009 novel H1N1 influenza.
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Exercise Caution in Cold Weather
Regular physical activity does your heart good. But exercising outdoors in cold weather
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Some Things You Can Do to Protect You and Your Family
The CDC is encouraging people to get all vaccinations as soon as possible. More information on Vaccination.

Take these everyday steps to protect your health:

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Gynecological Care During Post-childbearing Years

Though individual factors can vary greatly, healthy women who are of post-childbearing age should visit their gynecologist about every two years.  And generally, these visits should focus on the three most important health issues for women in this age group: cancer prevention, osteoporosis and quality of life concerns.

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Breast Health Awareness
Yearly mammograms and clinical breast exams remain the most effective method for detecting breast cancer in its earliest and most treatable stage.
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Food Bourne Illness Prevention
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Cervical Cancer … More Curable Than Ever
Did you know that cervical cancer is more curable than ever?
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Knee Replacement Surgery—Especially For Women

In the U.S, more than 400,000 people get their knees replaced each year, and nearly two-thirds are women.   If you’re still experiencing knee pain even after you’ve made lifestyle changes and taken medications, knee replacement surgery may be your best option.

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Stroke: Do You Know the Warning Signs?
Brain damage can begin within minutes, so it is important to know the symptoms of stroke and act fast.
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Skin Cancer Screenings May Save Your Life
Believe it or not, more than one million people will be diagnosed with skin cancer this year. That’s more than all other cancers COMBINED.
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It Is Important to Pamper Your Feet
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Prevent Bone Loss With Early Diagnosis

 

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Are You Sun Safe?
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Self-Esteem Matters

Low self-esteem is often a common factor among those who suffer from the disease of addiction. 

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Heart Attacks- Knowing the Lifesaving Facts
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