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Some Things You Can Do to Protect You and Your Family
The CDC is encouraging people to get all vaccinations as soon as possible. More information on Vaccination.

Take these everyday steps to protect your health:

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What to Do If You Get Sick
If you experience any of the following symptoms, stay home, avoid contact with others, and drink plenty of fluids. These are typical symptoms of both the seasonal flu and 2009 novel H1N1 influenza.
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Some Things You Can Do to Protect You and Your Family
The CDC is encouraging people to get all vaccinations as soon as possible. More information on Vaccination.

Take these everyday steps to protect your health:

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Groups Recommended to Receive the 2009 Novel H1N1 Influenza Vaccine
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Exercise Caution in Cold Weather
Regular physical activity does your heart good. But exercising outdoors in cold weather
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It Is Important to Pamper Your Feet
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Stroke: Do You Know the Warning Signs?
Brain damage can begin within minutes, so it is important to know the symptoms of stroke and act fast.
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Food Bourne Illness Prevention
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Managing Urinary Incontinence
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Grandparents Raising Grandchildren

 

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Breast Health Awareness
Yearly mammograms and clinical breast exams remain the most effective method for detecting breast cancer in its earliest and most treatable stage.
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Plastic Surgery: Needs and Options

Although many associate plastic surgery only with cosmetic changes to oneself, these intricate surgeries are also used to repair tendons, correct nerve damage and remove cancer. 

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Prevent Bone Loss With Early Diagnosis
Osteoporosis is a disease in which bones become fragile and more likely to break. If not prevented or if left untreated, osteoporosis can progress painlessly until a bone breaks.
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Stay in the Game... Sports Injury Prevention for Youth
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Knee Replacement Surgery—Especially For Women

In the U.S, more than 400,000 people get their knees replaced each year, and nearly two-thirds are women.   If you’re still experiencing knee pain even after you’ve made lifestyle changes and taken medications, knee replacement surgery may be your best option.

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August is National Immunization Awareness Month
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Cause For Concern …Heart Disease In Women
Heart disease is the number-one health threat to women of all ages, and the most preventable.
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