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Exercise Caution in Cold Weather
Regular physical activity does your heart good. But exercising outdoors in cold weather
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Groups Recommended to Receive the 2009 Novel H1N1 Influenza Vaccine
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Some Things You Can Do to Protect You and Your Family
The CDC is encouraging people to get all vaccinations as soon as possible. More information on Vaccination.

Take these everyday steps to protect your health:

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What to Do If You Get Sick
If you experience any of the following symptoms, stay home, avoid contact with others, and drink plenty of fluids. These are typical symptoms of both the seasonal flu and 2009 novel H1N1 influenza.
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Flu Infection Prevention Guidelines
Even if you are unable to get a flu shot this year, you can be your own best defense
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Skin Cancer Screenings May Save Your Life
Believe it or not, more than one million people will be diagnosed with skin cancer this year. That’s more than all other cancers COMBINED.
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Stay in the Game... Sports Injury Prevention for Youth
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Digital Mammography
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Self-Esteem Matters

Low self-esteem is often a common factor among those who suffer from the disease of addiction. 

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Plastic Surgery: Needs and Options

Although many associate plastic surgery only with cosmetic changes to oneself, these intricate surgeries are also used to repair tendons, correct nerve damage and remove cancer. 

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Prevent Bone Loss With Early Diagnosis

 

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Breast Health Awareness
Yearly mammograms and clinical breast exams remain the most effective method for detecting breast cancer in its earliest and most treatable stage.
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Prevention Tips for a Healthy Back
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Stroke: Do You Know the Warning Signs?
Brain damage can begin within minutes, so it is important to know the symptoms of stroke and act fast.
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New Treatment for Herniated Disks
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Food Bourne Illness Prevention
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HEARTBURN? OR SOMETHING MORE?
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