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Some Things You Can Do to Protect You and Your Family
The CDC is encouraging people to get all vaccinations as soon as possible. More information on Vaccination.

Take these everyday steps to protect your health:

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Exercise Caution in Cold Weather
Regular physical activity does your heart good. But exercising outdoors in cold weather
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Places Where You Can Get Additional Information :
Places Where You Can Get Additional Information :
www.health.state.ny.us: This has excellent information for patients and a good question and answer section. It has information for health providers as well.
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Some Things You Can Do to Protect You and Your Family
The CDC is encouraging people to get all vaccinations as soon as possible. More information on Vaccination.

Take these everyday steps to protect your health:

Read More...
Flu Infection Prevention Guidelines
Even if you are unable to get a flu shot this year, you can be your own best defense
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Skin Cancer Screenings May Save Your Life
Believe it or not, more than one million people will be diagnosed with skin cancer this year. That’s more than all other cancers COMBINED.
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Stay in the Game... Sports Injury Prevention for Youth
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Reduce Your Risk For Stroke
A stroke occurs when a blood vessel in the brain is blocked or bursts, stopping blood flow. Without blood and the essential oxygen it carries, the affected part of the brain starts to die. The region of the body controlled by the damaged area of the brain can’t work properly.
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Heart Attacks- Knowing the Lifesaving Facts
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Are You Sun Safe?
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It Is Important to Pamper Your Feet
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Prevent Bone Loss With Early Diagnosis
Osteoporosis is a disease in which bones become fragile and more likely to break. If not prevented or if left untreated, osteoporosis can progress painlessly until a bone breaks.
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New Treatment for Herniated Disks
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Stroke: Do You Know the Warning Signs?
Brain damage can begin within minutes, so it is important to know the symptoms of stroke and act fast.
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Prevention Tips for a Healthy Back
If you have back pain, you are not alone. Nearly everyone at some point has back pain that interferes with work, daily living activities or recreation. Recurring back pain can often be the result of improper body mechanics, including poor posture or lifting objects incorrectly. It can also be the result of a sedentary lifestyle.
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Put Your Hands Together to Prevent the Spread of Infection
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Prevent Bone Loss With Early Diagnosis

 

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