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Health Library
Are You Sun Safe?
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Food Bourne Illness Prevention
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Managing Urinary Incontinence
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Gynecological Care During Post-childbearing Years

Though individual factors can vary greatly, healthy women who are of post-childbearing age should visit their gynecologist about every two years.  And generally, these visits should focus on the three most important health issues for women in this age group: cancer prevention, osteoporosis and quality of life concerns.

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Breast Health Awareness
Yearly mammograms and clinical breast exams remain the most effective method for detecting breast cancer in its earliest and most treatable stage.
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Put Your Hands Together to Prevent the Spread of Infection
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Knee Replacement Surgery—Especially For Women

In the U.S, more than 400,000 people get their knees replaced each year, and nearly two-thirds are women.   If you’re still experiencing knee pain even after you’ve made lifestyle changes and taken medications, knee replacement surgery may be your best option.

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August is National Immunization Awareness Month
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Prevent Bone Loss With Early Diagnosis
Osteoporosis is a disease in which bones become fragile and more likely to break. If not prevented or if left untreated, osteoporosis can progress painlessly until a bone breaks.
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Reduce Your Risk For Stroke
A stroke occurs when a blood vessel in the brain is blocked or bursts, stopping blood flow. Without blood and the essential oxygen it carries, the affected part of the brain starts to die. The region of the body controlled by the damaged area of the brain can’t work properly.
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Prevention Tips for a Healthy Back
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Prevention Tips for a Healthy Back
If you have back pain, you are not alone. Nearly everyone at some point has back pain that interferes with work, daily living activities or recreation. Recurring back pain can often be the result of improper body mechanics, including poor posture or lifting objects incorrectly. It can also be the result of a sedentary lifestyle.
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COMPANY ADDRESS PHONE WEBSITE/EMAIL NOTES

Aetna US Healthcare
151 Farmington Ave
Hartford  CT 06156
(860) 273-0123 www.aetna.com
Plan options- Medicare, PPO, all other

Last Updated: 12/2/2009

Affinity
2500 Halsey Street
Bronx  NY 10461
(866)247-5678 www.affinityplan.org
Covered Plans- Medicaid HMO

Last Updated: 9/16/2009

Cigna
900 Cottage Grove Road
Bloomfield  CT 06002
(800)244-6224 www.cigna.com
Covered Plans- HMO, PPO

Last Updated: 8/24/2009

Empire Blue Cross
One Liberty Plaza
New York  NY 10006
(800) 261-5962 www.empireblue.com
Back in Network as of 4/1/2010

Last Updated: 4/1/2010

Fidelis Care New York
95-25 Queens Blvd
Rego Park  NY 11374
888-343-3547 www.fideliscare.com
Covered Plans: Medicaid Managed Care, Child Health Plus, Family Health Plus. Medicare Advantage

Last Updated: 5/1/2012

First Health
6705 Rockledge Drive, Suite 900
Bethesda  MD 20817
(888)685-7774 www.firsthealth.com


Last Updated: 12/2/2009

GHI
441 Ninth Ave
New York  NY 10001
(800)624-2414 www.ghi.com
Covered Plans- PPO

Last Updated: 8/24/2009

HIP
55 Water Street
New York  NY 10041
(800)447-8255 www.hipusa.com
Covered Plans- Commercial, Medicaid, VIP

Last Updated: 8/24/2009

Island Group Administrators
3 Toilsome Lane
East Hampton  NY 11937
(800)926-2306 www.islandgroupadmin.com


Last Updated: 8/24/2009

Magna Care
One Penn Plaza, Suite 2000
New York  NY 10119
(800)235-7267 www.magnacare.com
Magna Care Direct Plus
Covered Plans- HMO, PPO

Last Updated: 8/24/2009
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201 Manor Place
Greenport, NY 11944
(631) 477-1000 

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