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Stroke: Do You Know the Warning Signs?

Brain damage can begin within minutes, so it is important to know the symptoms of stroke and act fast.

Self-Esteem Matters

Low self-esteem is often a common factor among those who suffer from the disease of addiction.

Plastic Surgery: Needs and Options

Although many associate plastic surgery only with cosmetic changes to oneself, these intricate surgeries are also used to repair tendons, correct nerve damage and remove cancer.

Cause For Concern …Heart Disease In Women

Heart disease is the number-one health threat to women of all ages, and the most preventable.

Heart Attacks- Knowing the Lifesaving Facts

HEARTBURN? OR SOMETHING MORE?

Food Bourne Illness Prevention

Prevent Bone Loss With Early Diagnosis

Osteoporosis is a disease in which bones become fragile and more likely to break. If not prevented or if left untreated, osteoporosis can progress painlessly until a bone breaks.

Prevention Tips for a Healthy Back

Managing Urinary Incontinence

Digital Mammography

Prevention Tips for a Healthy Back

If you have back pain, you are not alone. Nearly everyone at some point has back pain that interferes with work, daily living activities or recreation. Recurring back pain can often be the result of improper body mechanics, including poor posture or lifting objects incorrectly. It can also be the result of a sedentary lifestyle.

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COMPANY	ADDRESS	PHONE	WEBSITE/EMAIL	NOTES

MultiPlan/PHCS	115 Fifth Ave New York NY 10003	(888)342-7427	www.multiplan.com	PHCS Phone Number- (866)680-7427 Last Updated: 8/24/2009


Oxford	48 Monroe Turnpike Trumbull CT 06611	(800)444-6222	www.oxhp.com	Covered Plans- All Products **7/15/11 Out of Network for Self-Insured plans ie. East End Health Plan Last Updated: 7/12/2011


United Healthcare	PO Box 1459 Minneapolis MN 55440	(888)545-5205	www.uhc.com	Covered Plans- HMO, PPO, UHC, Americhoice, UHC-CHP, FHP, UHC-Medicare **7/15/11 Out of Network for Self-Insured plans ie. East End Health Plan Last Updated: 7/12/2011


Value Options	PO Box 41055 Norfolk VA 23541	(888) 477-8208	www.valueoptions.com	Covered Plans- Mental Health Last Updated: 8/31/2009

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