Physical Therapy

Comprehensive physical therapy services are available in three convenient locations:  Southold, Peconic Landing, Greenport and Shelter Island.

ELIH physical therapists each have over 20 years of experience and all three locations are in high demand. Specializing in the treatment of musculoskeletal disabilities, athletic injuries and post surgical rehabilitation, the goal of physical therapy is to help you regain a full range of motion and maintain pain-free function. 

A customized treatment plan typically includes a combination of exercises recommended by your therapist that you do on your own in addition to the therapies provided at each visit. 

Most insurances are accepted.  For a complete list of participating plans, click here. 


46520 North Rd
Southold, NY

Hours: 6:30 am – 8 pm, Monday – Friday by appointment.

Contact us by email:

The comprehensive physical therapy and fitness center in Southold offers outpatient physical therapy, personal fitness training and athletic injury-screening. State-of-the-art equipment is extremely popular with community members at every age – from students to senior citizens. ELIH Physical Therapy & Fitness is a SilverSneakers participating location. Eligible Medicare members can join the gym as a benefit of their healthcare plan. For more information, click here.

The ELIH Fitness program provides:

  • Daily rates
  • Monthly rates
  • Annual memberships at reasonable rates
  • One-on-One Assistance (by appointment)
  • Treadmills, Steppers, Ellipticals
  • Stationary/Recumbent Bikes
  • Upper Body Cycles
  • Free Weight Room
  • Biodex & Nautilus Weight Equipment
  • Satellite TV
  • WiFi
  • Discounts & Free Tours Available
In the words of our patients...

"A wonderful way to stay fit. The biggest benefit especially for seniors is the social aspect."Mary Yourch, Greenport

Peconic Landing, Greenport

1500 Brecknock Rd
Greenport, NY
631.477.4217, ext. 287

Hours: 9 am – 5 pm, Monday – Friday by appointment.

Eastern Long Island Hospital provides physical therapy services at Peconic Landing for its residents and the community at large.

Shelter Island

33 N. Ferry Rd
Shelter Island, NY

Hours: 7 am – 3 pm, Monday – Friday by appointment.

Eastern Long Island Hospital physical therapy services are available at the FIT Center providing an invaluable service to the physical health and wellbeing of the Shelter Island community.

In the words of our patients...

Your PT staff is to be commended. We were both extremely pleased with our physical therapy experience. I had a hip replacement and Charlie had rotator cuff surgery.Linda and Charlie Puls, Shelter Island