When summer recipes are fresh and delicious, it’s easy to fill your diet with low-calorie, antioxidant-rich fruits, vegetables and herbs. Perfectly ripe peaches boast beta carotene, bursting-with-flavor blueberries are rich in vitamin C and fresh-picked corn is full of folate. Start your day with a delicious and nutritious – Peach Blueberry Smoothie. Yummm
 

Click here for an amazing recipe for Peach Blueberry Smoothies