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Spring Summer Health
| Wednesday, August 03, 2011 |
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It Is Important to Pamper Your Feet
By Stephanie @ 10:43 PM :: 186 Views :: Women's Health, Spring Summer Health
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Summer may be a time to feel ‘footloose and fancy-free’ but it’s not the time to forget about your feet.
Click here to learn about how to pro...
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| Wednesday, August 03, 2011 |
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Food Bourne Illness Prevention
By Stephanie @ 10:25 PM :: 299 Views :: Family, Spring Summer Health, General
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From the pasta salad left out all afternoon on the Fourth of July, to a turkey and mayo sandwich in your backpack on a 3-mile hike up a mountain on a ...
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| Monday, July 18, 2011 |
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What is Swimmer’s Ear?
By Stephanie @ 6:09 PM :: 119 Views :: Spring Summer Health
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Swimmer's ear is an infection in the outer ear canal, which runs from your eardrum to the outside of your head. It's often brought on by water that re...
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| Friday, July 01, 2011 |
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"Leave of Three, Let It Be"
By Stephanie @ 1:19 PM :: 158 Views :: Spring Summer Health
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It is absolutely true that poison ivy ALWAYS comes in "leaves of three". But so do many other common plants, so this site will help you identify poiso...
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| Friday, July 01, 2011 |
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LOOK WHAT FRUITS AND VEGGIES HAVE FOR YOU!
By Stephanie @ 1:18 PM :: 157 Views :: Spring Summer Health
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When summer recipes are fresh and delicious, it’s easy to fill your diet with low-calorie, antioxidant-rich fruits, vegetables and herbs. Perfectly ri...
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| Friday, July 01, 2011 |
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Smart Summer Eating
By Stephanie @ 1:15 PM :: 125 Views :: Spring Summer Health
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Take advantage of fresh, in-season ingredients this summer, and try healthier versions of classic favorites. The local produce is in its prime and the...
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| Wednesday, September 01, 2010 |
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Fact or Fiction: Common Lyme Disease Myths
By @ 12:25 AM :: 3154 Views :: Community, Spring Summer Health
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Lyme disease can physically, mentally and emotionally devastate entire families. However, a little awareness can go a long way in preventing that devastation.
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| Tuesday, August 31, 2010 |
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Prepare for Seasonal Allergies … Develop An Action Plan for Asthma
By @ 12:51 AM :: 1042 Views :: Spring Summer Health
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Make sure you have an Action Plan with your asthma. Everything goes more smoothly when you have a plan, and that includes dealing with asthma. An asthma action plan is a set of written instructions that can help a person manage breathing problems. That way, the person doesn't have to go to the doctor or hospital all the time. A doctor designs the action plan together with his or her patient. It may include triggers, problems to watch for, information about medicine, and important phone numbers. The plan also may tell the person what to do in an emergency.
If you are not on preventative medicine, make sure to speak with your primary care physician for more information on this type of medicine. If you are on preventative medicine, make sure to continue taking it throughout the fall.
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