Get physical! Maintain optimum health and wellness by staying active at every stage of your life.
Regular exercise has many benefits – increased stamina, flexibility, muscle strength, and injury and fall prevention. Physical Therapy & Fitness at the Gladys Brooks Center in Southold offers outpatient physical therapy and fitness training. State-of-the-art equipment is extremely popular with community members of every age – from students to senior citizens. Our Southold facility is a SilverSneakers participating location.
Hospital-Based Outpatient Physical Therapy
- Offers a continuum of care from inpatient to outpatient
- Pain management and rehabilitation
- Post-surgical rehabilitation
- Balance and fall prevention
- Orthopaedic and neurological rehabilitation
Fitness Center
- Convenient Hours: Monday to Thursday, 6:30 am to 8 pm; Friday, 6:30 am to 6 pm; Saturday, 8 am to 2 pm
- Gym memberships at reasonable rates
- Friendly, qualified, experienced staff
- One-on-one assistance
- Treadmills, steppers, elliptical machines
- Stationary/recumbent bikes
- Upper body cycle
- Free weight room
- Biodex and Nautilus weight equipment
- Satellite TV
For Appointments
Stony Brook Medicine Physical Therapy & Fitness at the Gladys Brooks Center
Southold: (631) 765-9389
Stony Brook Eastern Long Island Hospital Physical Therapy
Greenport: (631) 477-5157